How It Works

Get started with our three easy steps

1. Sign Up

Takes less than two minutes. Your info allows me to customize workouts to meet your goals.

2. Choose Plan

After we analyze your goals, you'll have the option to choose between 3 plans.

3. Be Motivated

Join the membership area to access your daily motivation from Mark!

MARK ANTHONY’S AT HOME 6 WEEK WORKOUT PLAN gives you...

Freedom To Unleash Your Inner Warrior

Save Time with at home workouts on your phone, ipad or any other device, you can even stream them to your TV

Little or No equipment needed to enjoy the benefits of this 6 week workout plan

Choice of 3 tailored plans to achieve your goals
"Lose It" " Shape It
& "Gain It"

FREE App that tracks your workouts and keeps you accountable

MARK ANTHONY’S WORKOUTS ARE ONLY 30min LONG. 

This Helps Get Results In The Shortest Time Possible

"With the new day comes new strength and new thoughts"

- Elenor Roosevelt

About Mark Anthony

"Anything is possible with a clear purpose, plan, persistence, and MOTIVATION!" ~ Mark Anthony

My name is Mark Anthony

I help men and women become the best versions of themselves by adopting a healthy workout routine.

My approach focuses on structured transformation programs with a series of personalised workouts that take place over a period of time and 6 weeks to achieve clear measurable goals.

In this time, you will go on an emotional & physical journey pushing your boundaries & challenging yourself in mind & body to ensure you achieve the change you desire.

Most importantly: I want to help you be the best you can be!

My results are no secret; but can only come from years of experience & indepth understanding of the human body.

Let Me Motivate You!

It's Your Choice - 3 Outcomes

Get started with the exact program you want to achieve

Lose It

Well if it’s weight loss you want ??? - this programme guarantees weight loss of upto 2 stone or 11 kilos during the 6 week period by meeting me half way.

Shape It

If you’re looking for a leaner you, this is the programme is the one!
Trim your waste, tone your arms, tighten your bum and sculpt your legs with SHAPE IT!

Gain It

If its muscle gain you want as seen on skinny guys and muscle men 5.3m views, this programme is for you. 

FREE APP WHEN YOU JOIN THE 
6 WEEK WORKOUT PLAN

Get started with the exact program you want to achieve

If You Love Feeling Good, You're Going To Love My New Fitness App...

The AT HOME 6 WEEK WORKOUT PLAN Fitness App gives you instant access to:

  • Heart Rate Monitor:  Know where your heart rate and intensity is at all times during your workout
  • Progress: Track your progress and see your training history whenever you want, straight from your pocket! See how many calories you’ve burnt!!
  • Receive: Motivation messages from Mark throughout your workouts directly through the App.
  • ​Community: Join the community with LIVE workouts and challenges coming soon.
  • Bluetooth: Connect any Bluetooth device to your App.

GET THE FREE APP TODAY!

Choose Your Plan Today

Say Goodbye To...

  • Feeling Demotivated: Follow your AT HOME 6 WEEK BODYPLAN by LONDON’S Premier Top End Trainer. 
  • Making Excuses: Make time for your workouts and follow the PRE WORKOUT MINDSET PROTOCOL. 
  • Poor Eating Habits: Learn to have fun with healthy meal options with the entire family.
  • Comparing Body Image: Love yourself, you’re an individual , you’re strong, you’re a genius.
  • Feeling You're Not Good Enough: Believe in yourself. Your mind can move mountains. 
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Well if it's weight loss you want??? - this programme guarantees weight loss of upto 2 stone or 11 kilos during the 6 week period by meeting me half way. 

I'll give you the tools, you'll give me the commitment for a complete transformation. 

Lose It is not like most other programs where you need lot's of equipment. To get on your way all you need is a towel, light pair of dumbbells or tin cans of beans 

Train at home with StrengthXCardio workouts to boost weight loss. Follow a meal plan designed for you with weekly motivational communication to smash your results!!

ben-raue-plant-based-meal-plan

Refine your lifestyle by enriching the knowledge and mindset required to change. 

If you're looking for a leaner you, then this is the programme! 

Trim your waste, tone your arms, tighten your bum and sculpt your legs with SHAPE IT! 

Boost your exercise and training intensity to fine tune your body AT HOME over 6 WEEKS for optimal results. The great thing with Shape It is you DO NOT need any equipment.

Get started Now!!

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ben-raue-plant-based-meal-plan

For those stuck at home wanting to change their mindset and do something positive. 

Nothing is more positive than changing your body and feeling good about yourself. 

If it's muscle gain you want as seen on skinny guys and muscle men 5.3m views, this programme is for YOU! All you need is a set of Dumbells to complete this program!

Kick start your AT HOME 6 WEEK WORKOUT PLAN by selecting foods that can be bought from your local supermarket and cooked at home.

Follow the realtime workout videos to gain the body you want. You'll get all the motivation you need to put you on the right path of success.

MARK ANTHONY’S WORKOUTS ARE ONLY 30min LONG. 

This Helps Get Results In The Shortest Time Possible

This Is What Your Gonna Get...

  • LEARN FROM THE BEST - Let Mark guide you through 6 weeks to change your body and establish a habit, then to make a permanent change and continue your journey out of lockdown. ( Invaluable )
  • ​VIDEOS - Mark will take you through a series of workouts to smash your goals ( Value £100 )
  • PLANNER - Know when and what you’re doing on specific days during your PLAN ( Value £75 )
  • MEAL PLAN - Follow options for all your meals which can easily be made at home with accessible foods from local supermarkets ( Value £75 )
  • 7 x AUDIO PODCASTS - Be Inspired and learn to love your space with the correct mindset and motivation to lift your MENTAL HEALTH and STRENGTH This includes audio coaching for running, yoga and indoor cycling ( Value £50 )
  • JOIN THE COMMUNITY - Follow Mark on Instagram and Facebook for stories, regular tips and motivation. 

And DON"T FORGET About The
 FREE App...

(Value £95)

Track your workouts and download your FREE 
 MarkAnthonyMotivatedMe App powered by MOTOSUMO to see what you’ve done!

We Believe In Value!
Total Value £395

You Get All This For A 
ONE TIME PAYMENT OF £67

Get Started Today

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